Insulin plant (Costus pictus) is a relatively new entrant to Kerala and India. The plant is a late entrant to Kerala Ayurvedic medicinal ...Read Moreherb scene mostly from USA. Insulin plant has not got a Malayalam name yet, except the occasional use of insulin chedy or insulin chedi, where chedy means a plant. The catchphrase of this plant is ‘a leaf a day keeps diabetes away’.
The plant is characterized by large fleshy looking leaves. It grows very quickly. Propagation is by stem cutting. It grows in slightly shady areas.
Diabetes patients are advised to chew down a leaf in the morning and one in the evening for a month. Allopathic doctors too recommend it and it is found to be effective in bringing blood sugar levels under completely under control. There is also dried and ground powder of the leaves now available in the market.
* With FBS below 200, take ONE leaf daily before breakfast and drink a glass of water
* With FBS above 200, take TWO leaves in the morning and TWO at night on a daily basis.
Insulin plant (Costus pictus) is a relatively new entrant to Kerala and India. The plant is a late entrant to Kerala Ayurvedic medicinal ...Read More