I sprained/hurt my knee...any tips on how to make it happy again?
Injured my knee
no more bending ....no more carrying heavy stuff....i keep a brace on mine and that really helps...have you been to the doctor?
No I was kinda waiting to see if would get better. I'm going today.
I've been wearing a knee brace when I am on my feet alot
Just was wondering if their was any tips other than keeping it up, ice and taking anti-inflammatorys.
thats what i do...
If you fell off your Croc's, stop wearing them. Other wise, keep up what you are doing.
(my doctor said no croc's, MANY knee and ankle injuries)
How does one fall off their crocs?! LOL
Nope didn't fall off my crocs.
I finally remembered what the doc told me:
R - rest
I - ice
C - compression
E - elevation
Post a Reply to this Thread
More Accessible Gardening Threads
-
PROFESSIONAL MONEY SPELL TO GIVE YOU MONEY {{ RICH }} CALL +256758471138 .
started by ProfessorMandela
last post by ProfessorMandela6h ago06h ago -
ILLUMINATE IN SOUTH SUDAN & UGANDA TO GET RICH & FAMOUS CALL +256758471138 .
started by ProfessorMandela
last post by ProfessorMandela5h ago05h ago -
WHATSAPP +256763059888 TO BRING BACK YOUR LOST LOVE BACK IN UNITED STATES.
started by ProfessorMandela
last post by ProfessorMandela5h ago05h ago -
2024 TOP COURT SPELL TO SAVE YOU WIN COURT CASES WHATSAPP +256763059888 .
started by ProfessorMandela
last post by ProfessorMandela5h ago05h ago -
100% LOTTERY SPELL TO HELP YOU WIN MILLIONS IN USA CALL +256758471138 .
started by ProfessorMandela
last post by ProfessorMandela5h ago05h ago