A friend reports:
Yesterday I went to the doctor for my yearly physical.
My blood pressure was high, my cholesterol was high,
I'd gained some weight, and I didn't feel so hot.
My doctor said eating right doesn't have to be
complicated and it would solve my physical problems.
He said "Eating is just thinking in colors" so
fill your plate with bright colors; greens, yellows, reds, etc.
I went right home and ate an entire bowl of M&M's
and sure enough, I felt better immediately.
I never knew eating right could be so easy. ;)
Doctor Visit
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