South Beach Diet

Mount Angel, OR(Zone 8a)

I have looked on line for a simple description of this and found fair information but i would like to see a more extensive lists of foods that you can/can't eat the first two weeks and then the next phase too. Help anyone? Maybe even some recipes?

This thread has 21 replies. This forum is accessible only to subscribing members of Dave's Garden. There are many free features here, and about half of our forums are completely open to all members. And learn more about Dave's Garden, and explore the benefits of becoming a subscribing member.

Want to join? Register here. Already signed up? Click here to login!

BACK TO TOP