boosting your metabolism

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kathy_ann Judsonia, AR(Zone 7b) Jan 27, 2007

How do you boost your metabolism?

what foods do you eat? what combinations of foods do you think work great together to boost your metabolism?

What nutrition supplements do you take?

What's the best one can do to keep their metabolism on the right track?

Want lots of opinions here. Tell me what you do?

kathy

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