for Zastow - Veggie Guidelines

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Lilith Durham, United Kingdom(Zone 8a) Jul 21, 2001

Hey just saw your post and i used to be veggie so i can understand how making the switch can be difficult. http://www.vrg.org/nutrition/adapaper.htm is a page that might give you some help and ideas on how to go about it, if you haven't already (i see your post was made in May).

lil

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