Good wonderful morning to all of you. I am off to the 2nd annual MO DG RU. The van is well packed and I am ready to walk out the door if I can just remember everything and get it all into the van.
I didn't weigh this morning. Ate pretty well yesterday. A grilled ham(very lean)and Swiss cheez sandwich for lunch. I use ww bread and ff spray on the bread. Very little supper as I am saving calories for today. Lots of water tho.
Jack is more alert last night and this morning than he has been for over a week. It is so good to see him more normal again. Shadoe will come get him midmorning and bring him to the RU. He hasn't been able to do a long day without rest periods for years.
GOD bless and keep each of you.
Weight Loss Challange May-27- June 3rd
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