New thread for the week. I gave the rundown on Jack late last night.
My eating today wasn't the best nor was my water intake. I didn't eat at home in the morning and had to get what I could at the hospital. A container of reg. sweetened yogurt & a Sara Lee muffin. Lunch was a Gordito or Chalupa and apple pie at Taco Bell. Supper was a dinner salad and mashed potatoes and gravy with Texas toast at the cafe'. I did keep water with me all day and so probably got in a least one quart during the day. I'm working on the first full pint since getting home tonight plus the coffee mug I drank to take my meds. This stuff on the inside of my lips sure responds to stress. I have been doing fine with it all week and until late this morning. By evening it hurt so much I could hardly eat that salad. I've used the med on it more today than all week. I think this is the first time I have noticed it responding to stress like this.
I'm getting really sleepy so before I make too many mistakes I'll close and go to bed. GOD bless and keep each and all of you.
Weight Loss Challange April 29th- May 6th
Want to join? Register here. Already signed up? Click here to login!