My daughter found out that she was lactose intolerant last year. She is 23 years old. Since she stopped eating dairy products, her stomache is so much better. Lately she is experiencing some muscle aches and joint pain. I think that she has created a calcium deficiency due to the lack of dairy in her diet. I suggested that she take a calcium supplement with vitamin D which makes it more absorbable.
Anyone else lactose intolerant having these issues?
lactose intolerant/calcium deficiency?
Want to join? Register here. Already signed up? Click here to login!