Weight Loss Challange July 9-16

Considering how I have fallen back into bad eating habits the past couple weeks I thrilled to report I am still at 147#. I only have 13# to go to reach my ultimate goal. I really MUST be more careful or I will be going into fall still on the heavy side and not enough exercise to keep me losing that rapidly. Tho the past 2 winters have been big losing times for me. But I was sick much of that time. Now don't have the gall bladder, etc. to make me too sick to eat anymore.

I did refrain from accepting a cake from Holly this morning. She is now working for a bakery that supplys large national chains like StarBucks, etc. with bakery goods. Any little imperfection in a product means it is discarded and the employees can take them home. FREE! She and I are both watching our weight and eating habits so that is hard for us. She tries to keep Kyle eating right but he has a real sweet tooth.


GW, I am concerned about you. You seem to be having a lot of intestinal tract problems lately. Have you talked to your doctor about them? Please take care of yourself.
Must go to work. GOD bless and keep each of you.