Weight Loss challange Week of March 7-12

I'm late getting this posted today because it is so nice outside. I overslept this morning and we barely made it to church at all. Of course we were very late but none the less we were there.

I have a few old asparagus roots and crowns dug and ready to put into the raised bed. I've selected a different bed from the ones I planted last year because it is wetter and asparagus can handle a lot more water than some plants. The digging, etc. will give the calorie burning exercise I need/want.

So far I've been doing better at eating properly the past 3 days. I hope I can see the results soon. I do need some encouragment from my body from time to time. I do know I will need to buy some new smaller summer clothes.

GOD bless and help each of you.