DH says I weighed with clothes on yesterday so that explains part of the weight yesterday morning. I also spent a lot of time in the bathroom yesterday. This morning was very encouraging-152#!! I know that made my day start out better.
Hang in there, Sandy, you'll make it yet. A calorie reduction of just 300 calories a day will take off 30# in a year. Not that hard to do really. Remember to not get too drastic in anything or you will also get discouraged more quickly.
GOD bless and keep each of you.
Week of Jan. 2-9 Weight Loss Challange thread
Want to join? Register here. Already signed up? Click here to login!