Tueday, Sept. 28

(Sue) South Central, IA(Zone 5a)

Good morning all.

I hope each one of us is making strides toward our goals. I just finished logging in on FitDay. I need all the accountibility I can muster. One of the activities I plan to add to my daily routine is to walk 1/2 mile each day for the first two weeks and then see how I feel and maybe bump it up some more. I must start small or I'm sure I'll be overwhelmed and quit. I really used to be fit and active and athletic. You would'nt know it to look at me now.

Have a great day all!

This thread has 15 replies. This forum is accessible only to subscribing members of Dave's Garden. There are many free features here, and about half of our forums are completely open to all members. And learn more about Dave's Garden, and explore the benefits of becoming a subscribing member.

Want to join? Register here. Already signed up? Click here to login!

BACK TO TOP