Challenge Wk 5, Day 6

Good Morning, Everyone! Today will no doubt be occupied with concern about our friends and family in the path of Isabel. (Maybe it will even keep our minds off of food!) May they all be safe.

I am so sick of dieting I could puke. However, when I see that I have made small steps (like fitting into an old pair of jeans), my satisfaction overcomes my hate of the diet. That encourages me to stick to it because I see some progress, no matter how small.

As a Group, we are doing great on our goals! ...And, Individually, we are doing great as well, even those of us who occasionally falter. The main thing is that when we fall, we get up again.