July 28 - Daily

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vic Jul 28, 2003

Good morning dear friends. I got on the scale this morning and it wasn't pretty. End of subject. Drinking lots of water. Heck, you would think I would sweat 10 pounds of fat a day. Sheesh, I just came in from being out in the garden. Went out at daylight and the heat just drove me in. Guess I'm a big baby. Hope you're all doing better than me. Just remember, it's ok to fall off the wagon as long as you get back on. Hang in there...we can do this!

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