Daily support February 11th

Hi guys hope you are doing ok. I thought I was on the mend but now I am developing some kind of bronchial problem (It never rains but it pours!!)

I saw an article today about the gl diet. Apparently this is a favourite of Kylie Minogue but it is supposed to be very effective for those with very low metabolisms.

There is nothing special about it. All you do is avoid fats like the plague and stay right away from carbohydrates. Actually I can vouch fo rthis diet as it the one that I always follow though didnt realise that it had a name! :)

Hope you have a good day. I think im going back to bed!!