Daily Support 21st January

Hi everyone, I'm back!

I've been incredibly busy and don't know how long I'm back for but it's great to see that you're all keeping going.

Pebble - I've had an email from Psilo too and I'm worried about her.

Weightwise - I gained a kilo and a half over Christmas and am now trying to get back to where I was at the end of November - 8lbs to go (it was 5)!

I'm back to snacking on fruit, making sure we have 5 fruit and veg servings a day and cooking low fat. It worked a couple of months ago so I'm assuming it will work now. I'm still in my "new" clothes but they're tighter than they were! I've bought half-fat butter but it's not as nice as the real stuff so I use less - good fat reduction!

Just think of summer ahead and we all want to look good!