progress so far

montgomery, AL(Zone 7b)

I have been lazy about posting here so I thought I'd let U in on how we are doing. Since Sept 26th I have lost 20 pounds & DH has lost 15. Now if we can make it though Xmas *LOL* We eat good & healthy foods. We eat pretty low fat & sugar but get enough to satisfy our bodies needs. I try to maintain a 1200 calorie diet. I know that is kinda low for a man but is what his Dr. said to do. Sometimes his calories does go a little higher but not much. I have about 30 more pounds to go & DH has about 35 to go. We will make it.
Sugar

This thread has 8 replies. This forum is accessible only to subscribing members of Dave's Garden. There are many free features here, and about half of our forums are completely open to all members. And learn more about Dave's Garden, and explore the benefits of becoming a subscribing member.

Want to join? Register here. Already signed up? Click here to login!

BACK TO TOP