Daily Support November 14

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marigold Birmingham, United Kingdom Nov 14, 2002

Good morning to everyone.New day...new start !I'm just off to the gym for my daily walk on the treadmill.I walk for 40 minutes on a very steep incline, and this uses about 350-400 calories according to the machine's calculations (you have to enter details)Am feeling positive today.Have a good day !!
Marigold

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