Daily Support October 29

Well, the sun's shining here and the sky's blue but we had our first frost this morning. Makes you want to cook casseroles!

I hope you'll all try those websites I put in yesterday's support thread; I put in a lot of recipe sites as we all have different tastes and I thought you would all be able to find at least one you liked.

Sorry I haven't sent the graph out yet - it will be tomorrow as I need help with it (new person to add) so will have to wait for DH to be at home - he's due back about midnight tonight so I won't be doing it then!

Glad you are all staying with it - and if you have put a few lbs on, it might just be your body panicking or, have a closer look at what you are eating and perhaps there are still too many calories going in! You'll still get there - Rome wasn't built in a day!

I find I lose half a lb one week and two pounds the next but I don't know why.

Please, please, please can we have some ideas for our low-fat celebrations - Thanksgiving is soon (I think) and Christmas isn't far behind!