daily support October 12

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psilo Bolton, Greater Manc, United Kingdom(Zone 8a) Oct 12, 2002

Morning everyone. Hope you are feeling better today pebble?
AS you are all aware starving yourself does not help at all. For a successfull eating plan you need to eat regular consistent meals and be properly organised so if you do come across temptation or an evening out you are prepared for it.

I am feeling good today, though the weather is terrible, and can lead to feeling fed up and heading for the buscuit tin. I WILL BE STRONG THOUGH!

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