Yippee!! all have lost 3lbs this week. That is 9lbs in 2 weeks. DH says there is no wonder I am so tired but that has nothing to do with my diet. I have been eating sensibly. I have just been working very hard. Had a bad spell last night, but I managed to stop at the apple crumble. didnt have anything else, which I thought was very restrained of me! Have to slow down though doctors orders otherwise I will very rapidly reach burn out.
Hope you are all on track. Keep drinking the fluids. I think that is my fault. I dont drink enough fluids. Dont forget to email me your weight today Pebble. Thanks for yours Gerddi.
Hope you are feeling better today Woodspirit.
GW/Lenjo keep going. Eating healthy foods should make you feel better inside. How does the cost compare in the US eating alot of fresh fruit/veg against eating takeaways?
daily support Sept 30
Want to join? Register here. Already signed up? Click here to login!