Pebble breakfast at 9-10am is fine. I only get to eat mine at 9.30. Your choice is great too. I dont understand everyones fixation with water though. Your body wont hoard it just for dietry reasons. I drink all the fluid I can. I know Im going to hold water towards the end of my monthly cycle and I know it will be released once it starts again so I dont worry about it. As for tea. Can you drink it with skimmed milk. If not try to going onto semi skimmed for a while and progress that way. I cant stomach full fat milk now it is too rich.
What are the rest of you planning for breakfast? and did you manage to get any today?
daily support Sept 20
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