31 Days of January

I know we're already on day 9 but here goes anyway:
1. S-T-R-E-T-C-H
2. Enjoy Silence
3. Imagine yourself living 100 years ago
4. Shine, even if the sun doesn't
5. Answer a letter
6. Lose a pound
7. Pay a debt
8. Feed the birds
9. Sort things out
10. Accept a compliment
11. Give away something you don't use
12. Daydream
13. Walk to the nearest park
14. Share a task
15. Beat your own record
16. Read a classic
17. Sleep in
18. Adopt a grandparent
19. Break a habit, just for today
20. Really look at the sky
21. Get to know the neighbor's dog
22. Resist the temptation to criticize
23. Talk to a house plant
24. Read the want ads
25. Have a pillow fight
26. Take a picture (GW, take a break from pictures that day)
27. Get some exercise
28. Do one thing you'll be proud of
29. Eat with chopsticks
30. Ask for a backrub
31. Bake bread


These are posted every month at my shrink's office.......LOL