Dec. 27, healthy living

Well gang, are we ready?
I have been sicker than a dog, really ruined my Christmas, the good thing is I lost about 5 lbs....my silver lining :)

I got some of the diet pills that Flow was excited about, will start taking them today (?) maybe.

Are we ready for a healthy eating pattern?

We got a George foreman, boy those things are great. just toss a chicken breast on it, and in no time it is done, no oil, bo butter no nothing.... slice it up and voila - you're ready for a ceaser chicken salad.

let's all hang in there, this is just the beginning