uhoh MD said

Stafford, VA(Zone 7a)

I Need to STOP using my wheel for awhile.... My shoulder has really been bothering me. I had a nasty feeling what it was and he confirmed it today... my rotary cuff. I don't know if it is wedging, throwing or gardening.. ALL of which he insists that I stop.... I CAN'T! I'll shrivel up and blow away!
Sooo I am on 800mg motrin 2-3x day.. have to call for PT and if I don't behave surgery.

ANy suggestions?

Deb

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