mportance of Walking

Importance of Walking..............

Walking 20 minutes can add to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $7000 per month.
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My grandpa started walking five miles a day when he was 60. Now he's 97 years old and we don't know where he is.. *************************************************************************
I like long walks, especially when they are taken by people who annoy me. ***************************************************************************
The only reason I would take up walking is so that I could hear heavy breathing again. ************************************************************************I have to walk early in the morning, before my brain figures out what I'm doing.. *********************************************************************** I joined a health club last year, spent about 400 bucks.
Haven't lost a pound. Apparently you have to go there. ************************************* *************************************************************************** Every time I hear the dirty word 'exercise',
I wash my mouth out with chocolate. ************************************************************************* I do have flabby thighs, but fortunately my stomach covers them.
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The advantage of exercising every day is so when you die,
they'll say, 'Well, he looks good doesn't he?' *****************************************************************
If you are going to try cross-country skiing,
start with a small country.
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I know I got a lot of exercise the last few years ...
just getting over the hill. ***********************************************************************
We all get heavier as we get older, because there's a lot more information in our heads. That's my story and I'm sticking to it. ********************************************************************** Every time I start thinking too much about how I look,
I just find a Happy Hour and by the time I leave, I look just fine.