I did the Yoga CD from the P90X this morning. I'm sure that was made with someone in mind who has actually DONE yoga. Can anyone give me a good DVD yoga substitute that I can use in place of that one? Like.......do they have "Yoga for Dummies"??? :>)
I'm going to town today and can stop at WM or Shopko and see if they have anything you'd suggest.
Thanks.
Yoga question
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