I have severe arthritis in my spine,sacrum,lumbar area. I take celebrex when it gets really bad, do some exercise and lift light weights. I really do not want to take any stronger meds. I also did water exercise. Ihave been to PT, but I have really been hurt by some of the exercises that I have been given. The same with water exercises. Some years back I had acupuncture that helped after a few months but it is really expensive. Now it is acting up pretty bad. I just wondered if anyone has tried, anything that has really helped them or that has any advice to give. Thanks Meems
Arthritis...ouch
Want to join? Register here. Already signed up? Click here to login!